HYPNOTHERAPY
Hypnotherapy, also known as hypnosis guides clients into a relaxed, yet focused state where they are more receptive to positive suggestions which can help modify unwanted behaviors or patterns.
Hypnotherapy can be used to manage pain, reduce anxiety, address phobias, and even assist with quitting smoking, weight loss, confidence building, increase sports performance or other habits.
For more detailed information, please go to FAQs below.
Click on Request Appointment for rates and to book your session.
How does Hypnotherapy Work?
Hypnotherapy is where relaxation meets transformation. As you unwind, your subconscious mind works diligently to create new pathways for positive change.
Our hypnotherapy sessions are catered individually to our clients' needs, based on their goals. Clients will be receiving and are encouraged to listen to their personalized program to continuously reinforce change and make progress.
Most clients are able to see significant results with 1 to 3 sessions . Some clients may require multiple sessions for noticeable changes.
New Client - Intake Session
This is your first session where we will be discussing your Intake Form, and gathering information to create a personalized program which can help you achieve your goals.
Intake sessions can be done in person or remotely.
90 mins to 2hrs
Returning Client - Follow up Session
Follow up sessions are offered to clients who need reinforcements/changes to their personalized program; or to clients who are working on weight loss, or smoke cessation.
All clients are welcome to schedule a follow up session if they feel they can benefit from it.
45-60 mins